RingConn 2.5.0

Features:

1. Sleep

   RingConn accurately tracks your sleep patterns, including three different stages - REM, Light, and Deep. It even detects when you wake up. Unlike many other smart wearables, RingConn continuously monitors your body indicators, providing valuable insights into your overall wellness and long-term vitality.

2. Activity

   Whether you're a dedicated runner or a daily walker, RingConn measures your steps, distance, and calories burned. It also monitors your dynamic body indicators, allowing you to track your cardiovascular health throughout the day. With RingConn's visualization of your historical data, you can easily observe patterns and variations in your activity levels over time and across different activities.

3. Stress

   No matter if you're studying, working, or presenting, RingConn accurately measures your body indicators and their fluctuations. This invaluable feature helps you comprehend your body's ability to adapt to stress and change, essential for maintaining optimal physical and mental health. By monitoring your stress levels throughout the day, you'll gain insight into the events that trigger stress and discover effective techniques like breathing exercises, meditation, and relaxation to help you return to a balanced state.

It's important to note that RingConn is not a medical device. The data and suggestions provided by RingConn are designed to enhance your understanding of your own physical condition and should be used for reference purposes only. They are not representative of clinical diagnosis. Prior to making any medical decisions, it is advisable to consult with your doctor.

Integration with Apple Health:

RingConn seamlessly connects with Apple Health app through HealthKit. This enables you to effortlessly sync your health data, including sleep, activity, and body data recorded in the RingConn app. By consolidating this information, you can have a comprehensive overview of your health and wellness.